The best place to increase your awareness isn't on the screen you're staring at. You'll gain some knowledge, but when it comes down to self-awareness, nature is the best choice. … [Read more...] about Increase Your Awareness in Nature
Health & Wellness
Learn to Unlearn with The 5Rs for a Happy Life
Learn to Unlearn is something you might have heard on different social media platforms or in a book. It seems like a new way of learning to become a better version of yourself. … [Read more...] about Learn to Unlearn with The 5Rs for a Happy Life
School Garden to Support Children’s Social Well-Being
A School Garden has been a secret therapist & teacher at our school. Not so many people pay attention to it, but it supports children's social well-being while they move their bodies. … [Read more...] about School Garden to Support Children’s Social Well-Being
Gratitude Journal for a Happier Life
The gratitude journal is something many people have mentioned during the pandemic. And I'm sure you're wondering what it is and how it works. … [Read more...] about Gratitude Journal for a Happier Life
Repurposing Fabric Scraps to Create a Flower Vase
Repurposing fabric scraps is one of the fun ways to reduce the amount of garbage. Whenever you hear fabric scraps, you may think about patchwork. But what about smaller pieces like what you see in the picture? … [Read more...] about Repurposing Fabric Scraps to Create a Flower Vase